Workout hard, have fun, and get on with your day!
Hi, I'm Olivia! I'm a NASM certified personal trainer, pilates instructor, correctional exercise specialist and fitness nutrition specialist. As former professional dancer, I've always had a passion for health and wellness.
Knowing that there is no one size fits all way to get fit and always believing that changing your routine yields the best results, I developed a fitness regimen that would build esteem, be fun and yield results.Within a year Fit By O was born.
CONSISTENCY, MODERATION and COMMUNITY ARE THE BACKBONE OF FITNESS!
At the age of 74, Olivia keeps me fit as a 30 year old. I can testify thatfitness is exponentially important as we age.
I have been doing bootcamp twice a week with Olivia for years and it still kicks my butt every time (in a good way!). Her classes are always challenging, always different, always fun. I get a great workout, I feel great and I keep coming back for more. I love the community she’s created and I am so thankful to have found her!
I’ve been working out with Olivia for over ten years now. She’s a great motivator with infinite knowledge of physical fitness as well as physical therapy. She’s tough but fun at the same time. She works with you on whatever physical level you start with. Join her classes and you will definitely transform into a much stronger person physically as well as mentally.
I started working out with Olivia over 7 years ago and have never felt better! I had severe lower back issues and knew I needed to strengthen my core and entire body to overcome those issues. My overall energy is higher, my body is much stronger than it's ever been, my mind is clearer and I just feel a thousand times better. She’s my saving grace!!!